| I thought a few photos would help. They show how I can grasp with my right hand, how I can't with my left, one is of me using the rope to stretch my left arm / shoulder. My wife took the pictures, then she helped me stand! She helped me by pulling my left arm and I pulled with my right arm on the bar, it was great! Once I was standing and got my balance I held the bar with both hands and did a set of 10 squats, I can do it! :) I want to set up my camera to video next time so I can post it. Anyway, I am excited:) Any feedback welcome. |
I just read your blog and it's inspiring. I think you have some great ideas and I really hope you stick with it and keep improving.
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