I havent posted in a while. I have still been working out, even when I've gotten in short funks I've broken out and continued exercisig.
I've been mostly consistant with using exercise bands. Whether I see big improvements or not exercising regularly is certainly good for the mind and health over all.
I started standing up and doing squats again slowly but plan to continue. Surprisingly it was not nearly as difficult as I thought it might be.
Yesterday and today I got on the floor for about 30 minutes to stretch out and figure out what else I can work on and it went well, today better than yesterday.
Interestingly a friend at work that I never mention my goals or potential to in the past and today keeps persistantly telling me about her aunt that broke her neck and is now doing so well and she just wants me to meet her and talk to her because she truly believes I can go much further. I have always believed that. Anyway, I decided that I should at least meet her aunt. Funny that from time to time I pray that God would bring the right person into my life to further use this potential that He's blessed me with. We will see.
Is anyone still getting this blogs updates?
I am still walking once a day usually with the walker.
