Tuesday, December 28, 2010

4 days!

I have used the pullup bar to do squats 4 days in a row now. Form better today, 2 sets of 20, and a couple times almost sitting and powering back up. It's amazing and cool the difference that I can see in just 4 days, it gives me hope. Tomorrow I will have to take a break since I won't be home. I'm excited though, taking a two hour drive, the longest since I started driving. Hope to continue back with the squats on Thursday.

I leave the house before 8:30 mornings and never get home before 6 evenings. I need some help putting together an effective workout schedule if anyone has any ideas. Saturday and Sunday I don't work so that's two days but I need more.

Thank you, bye for now,

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